Morning Glory Baked Oats

Morning Glory Baked Oats


•1 cup gluten free rolled oats
•1/2 tsp baking powder
•1/2 tsp cinnamon
•1/4 tsp mixed spice
•1/2 medium zucchini, grated
•1/2 large carrot, grated
•1 apple, grated
•1/4 cup unsweetened applesauce
•1 tsp vanilla
•1/2 cup almond milk (or milk of your choice).
•Optional: 2 tbsp Maple Syrup (if you like things sweet), chopped nuts, chia/flaxseeds


1. Preheat oven to 180°C/355°F.

2. Prepare 2 single serve ramekins/baking dishes or a small baking dish.

3. Combine your oats, baking powder and spices.

4. Add in your grated zucchini, carrot and apple and your applesauce, vanilla and milk.
Stir ingredients together and leave to sit for ~10 minutes to allow some of the liquid to absorb.

5.Pour into your baking dishes and bake for ~30-50 minutes, or until cooked through and set.


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